The Spa at Sandy Lane Resort is the perfect spot to relax, rejuvenate yourself and indulge in some serious pampering. Leave all your cares behind when you enter the Sandy Lane Barbados Spa, transported to another world, all you needs are taken care of by fully trained staff. There are numerous treatment rooms, water therapy suites and changing rooms.
The treatments on offer at the Spa at Sandy Lane Barbados are:
- Warm Showers
- Cold Showers
- Crystal Cold Room
The Rhassoul treatment area is a cocooned mosaic space, and oriental steam bath. Here therapists apply Pink Kaolin clay from your neck down. It is left to dry in the heat and as it does, impurities are extracted from your body. Afterwards you have an herbal steam to soften the clay and moisturise the skin before the clay is washed off leaving your body cleansed and refreshed.
When you spend time in the Sandy Lane Spa you will be able to enjoy the hydrotherapy pools which include one where therapeutic bubbles soothe the body and stimulate as well as soak pools, air beds and the Jacuzzi. All in all a thoroughly relaxing experience.
Pilates & Yoga
At the Spa at the Sandy Lane Resort, you can also take part in Pilates and Yoga classes. Pilates concentrates on stretching and strengthening the muscles without adding bulk. Yoga focusses on the through asana (postures) and pranayama (breathing flow of energy) practices. You can have one to one sessions with a highly trained instructor.
There is also a full fitness facility which offers a range of LifeFitness aerobic equipment. The fitness Centre is supervised by qualified personal trainers. Some of the equipment you can use includes; a range of free weights, Concept II rowers, a Vibrogym and an exercise studio. You can also take part in circuit and spinning classes.